Introduction
A comprehensive guidance resource exploring how activity programmes can positively support mental wellbeing through connection, creativity, movement, routine and inclusion. The guide covers mental health awareness, social connection, nature-based activities, stress reduction, emotional wellbeing, stigma reduction and practical approaches to creating safe and supportive environments. Includes guidance around accessibility, safeguarding, recognising distress, self-care for Activity Providers, inclusive programme planning and partnership working with wider support services.
